1. Clean the frozen conger eel, cut it into 2-inch long segments, and soak it in cold water for 30 minutes (most conger eels are pickled and are relatively salty).
2. After 30 minutes, wipe the conger eel dry with kitchen paper, and it is best to put it outside the window to dry.
3. Add 50 grams of Orleans barbecue seasoning and 70 grams of water to make a thick marinade.
4. Stir the conger eel segments and the marinade thoroughly, so that each conger eel segment is covered with the marinade, put it in the refrigerator and marinate for 3 to 4 hours, turning it over every 1 hour.
5. Set the oven temperature to 220°C and preheat for 5 minutes, then put the conger eel segments one by one in a baking tray and arrange them evenly, and bake for 20 minutes.
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