What is the nutritional value of eel?

Eel is rich in various nutrients and has the effects of nourishing blood, removing dampness, and resisting tuberculosis. It is a good nutritional product for patients with long-term illness, weakness, anemia, tuberculosis, etc. Eel contains a very rare Xihe Rock protein, which has a good effect of strengthening sperm and kidneys. It is a health food for young couples and middle-aged and elderly people. Eel is a calcium-rich aquatic product. Regular consumption can increase blood calcium levels and make the body strong. Eel liver is rich in vitamin A and is an excellent food for night blind people.